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Curing work overload

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Ready-to-use training
Duration
Sprint
Reference
sp007
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Program

The program of training

使用“时间魔鬼”的模型，定位由超负荷工作造成的各种坏习惯。控制自己，形成新的反射，把坏习惯一一改掉。拿出“急救箱”来，给自己的日程“松绑”。采取办法驱除倦意，确立一些例行工作。
告别超负荷工作